Abiding in Mindfulness Volume 3 EOL-2025MacmillanTransfer How to replace your old

How to replace your old anxiety-driven identity with a new foundation of self-reliance and empowerment at the cellular level

Meet the Man Who Redefines the Impossible

John the Baptist as a resonant force

Q&A topics: holding space

Pema Chödrön helps us distinguish the “triggers” or external events that we blame for our suffering from the deeper habitual patterns that feed our anger

Abiding in Mindfulness Volume 3 EOL-2025MacmillanTransfer How to replace your oldThe Final Volume in Joseph Goldsteins Satipatthana Sutta Series In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana. Within the quintessential discourse called the Satipatthana Sutta, we find the