Description

goddess energy

witty and practical book

Learning aid

She is a shape-shifter

Written for Witches

Mindfulness Gill Hasson Dreams goddess energyMindfulness is a practical, easy way to find peace in todays frantic world. You dont need a mat or a special room or to go on a retreat. You can work it into your daily routine even at your desk. Mindfulness is about intensely living in the moment being aware of your sensations, your thoughts and feelings and the world around you. Its like taking a holiday from your stresses and worries, helping to refresh you and give you a new perspective on what

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Mindfulness Gill Hasson Dreams goddess energy

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