True Happiness ST1_bundle_included and other simple practices—rewires our

and other simple practices—rewires our neural pathways to yield these and many other benefits

or the postures we commonly associate with yoga in the West

but of the eternal truths that inspire them

The key to success

existential

True Happiness ST1_bundle_included and other simple practices—rewires ourHappiness is your birthrightand it is readily available at any given moment, teaches Pema Chdrn. So why do we live in such suffering? The potential for happiness is not based on outer things they come and go, causing us misery, she begins. We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting. On True Happiness, Pema Chdrn guides us through simple